Kale, White Bean, and Butternut Squash Soup

(Courtesy of Woman’sDay)

Ingredients:

Take the first steps towards overall improved health and cancer prevention by making good choices at the grocery store. Although this alone isn’t a magic bullet, it may help.

While there is no consensus yet of what exact foods a cancer-prevention diet should include, diets with whole grains, fiber and fruits and vegetables have been linked to reduce risk.

Adding some of these food choices to your daily diet can help prevent cancer and help keep other diseases at bay.

Over the years, the global awareness that has been raised through the pink ribbon has helped increase early detection of breast cancer, helped make women more aware of the importance of regular breast self-examinations, the value of understanding their risk factors, while also contributing to funding for a cure.

Beyond the pink ribbons, special product fundraisers, and pink pastel sea of color that marks October; Breast Cancer Awareness Month offers a reason to celebrate and to reflect.

Every 66 seconds, someone in the United States develops Alzheimer’s. Researchers are racing to accelerate progress and find methods of treatment and prevention. But without the participation of people like you, finding a cure is nearly impossible.

Alzheimer’s Association TrialMatch® is a free, clinical studies matching service for individuals living with dementia, caregivers and healthy volunteers. TrialMatch is easy to use ― it takes only minutes to create a confidential user profile. As a result, you’ll receive a customized list of studies that may be a match for you.