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Recent Blog Posts

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May 9, 2017
Lupus Awareness Month creates a time to bring greater understanding about this life altering disease and continues to serve as a universal call-to-action on behalf of the millions of families affected by Lupus. Those fighting this unpredictable disease deserve to be recognized. While continuing to be a serious global health... More ›
May 6, 2017
Eggs-traordinary California Avocado Breakfast Muffins (Courtesy of California Avocados Recipes) Ingredients: 3/4 cup grape tomatoes, chopped 1 cup fresh spinach leaves, chopped 1 ripe Fresh California Avocado, seeded, peeled and diced Salt, to taste Pepper, to taste 1/4 tsp. chipotle seasoning (optional) 2 large eggs 1/2 cup egg... More ›
May 3, 2017
For years, my asthma has hindered many outdoors activities I'd love to experience. At times when I would have allergy and asthma flare-ups, I would miss out on my kid’s soccer and softball events, and was always too scared to go hiking and fishing with my husband, in fear of... More ›
April 25, 2017
Chicken Breasts with Mushroom Cream Sauce (Courtesy of EatingWell) Ingredients: 2 5-ounce boneless, skinless chicken breasts, trimmed and tenders removed ½ teaspoon freshly ground pepper ¼ teaspoon salt 1 tablespoon canola oil 1 medium shallot, minced 1cup thinly sliced shiitake mushroom caps 2 tablespoons dry vermouth, or dry... More ›
April 24, 2017
Almost a year has passed since Muhammad Ali, one of America's most significant and celebrated sports figures of the 20th century lost his life to a decade’s long battle with Parkinson’s disease. Twenty-five years after being diagnosed with Parkinson's disease; author, producer, and activist Michael J. Fox continues his advocacy... More ›
April 19, 2017
Red, White, and Blue-Misu (Courtesy of allrecipes.com) Ingredients: 1 cup heavy cream 16 ounces mascarpone cheese 5 cups frozen strawberries, thawed 1 ¼ cups frozen blueberries, thawed 1 (9-inch) angel food cake, cut into 1-inch cubes 1 (4-ounce) bar dark chocolate Directions: In a large bowl, whip cream... More ›
April 7, 2017
For someone affected by Alzheimer’s, connecting with others facing the disease can be a powerful and positive experience. Mutual support systems often develop from sharing information, feelings and ideas with those who understand the day-to-day challenges. To facilitate this exchange, the Alzheimer’s Association® offers in-person support groups and an online... More ›
April 4, 2017
Stuffed Zucchini Boats (Courtesy of The Gluten Free Homestead) Ingredients: Olive oil 4 medium zucchini Salt and pepper, to taste 2 tablespoons butter 1 onion, minced 1 clove garlic, minced 1 lb. Italian Sausage 2 eggs, beaten 1 cup gruyere cheese, grated Marinara sauce Directions: Preheat the oven... More ›
April 2, 2017
Although he was diagnosed with autism at a very young age, 20-year old Matthew didn’t have a wandering incident until he became a teenager. After first wandering from his high school campus and a few months later, leaving the house in the middle of the night, Matthew’s mother Bonnie decided... More ›
April 1, 2017
Blue Cheese-Stuffed Summer Squash (Courtesy of Diabetic Living online) Ingredients: Nonstick cooking spray 4 medium yellow summer squash and/or zucchini ½ 8 ounce package reduced-fat cream cheese (Neufchatel), softened ½ cup shredded carrot 1/3 cup crumbled blue cheese 1/3 cup thinly sliced green onions 1/3 cup fine dry... More ›