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Four Ways To Be Your Own Health Care Advocate

November 12, 2021
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The demands of managing a chronic medical condition such as asthma, allergies, diabetes, epilepsy, or heart disease can feel overwhelming. Trying to keep track of every detail while simultaneously advocating for your health is time consuming and stressful. Truth be told, just scheduling doctor’s appointments, especially when newly diagnosed, is a feat in and of […]

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What is an asthma action plan and why do I need it?

September 16, 2021
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According to the Centers for Disease Control, over 10 million men, women and children in the United States experience an asthma attack each year. More than 1.6 million people have an attack so severe that they end up in a hospital for emergency care. On average, 10 Americans die each day from asthma. The statistics […]

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Top Fall Prevention Strategies

August 31, 2021
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“I’ve fallen, and I can’t get up!”  These words are a familiar pop culture punchline in commercials and memes, but they’re not so funny when you realize the phrase highlights a common threat, particularly to senior citizens — falls in the home.   Elderly fall statistics are staggering. According to the CDC, 1 in 4 senior adults fall each year, with most falls occurring in the home. Three million […]

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