All Blog Posts

Fall prevention for an aging parent is a concern for any caregiver. According to the Centers for Disease Control: “Each year, millions of older people—those 65 and older—fall. In fact, more than one out of four older people falls each year, but less than half tell their doctor. Falling once doubles your chances of falling again.” With […]

Staying active and fit is essential, especially for those with a chronic condition such as Alzheimer’s, diabetes, epilepsy or heart disease. Incorporating exercise into your daily routine not only strengthens your body and allows you to maintain an active lifestyle — it also strengthens your mind. Laura Spadaro is 48 years old, and has been […]

As the holidays approach, we want our children to enjoy all school festivities. However, as a parent of a child with food allergies, this also brings extra concerns and stress. Studies show that activities outside the norm, like class parties, present a higher risk for children with food allergies. The goal is to ensure that […]

The demands of managing a chronic medical condition such as asthma, allergies, diabetes, epilepsy, or heart disease can feel overwhelming. Trying to keep track of every detail while simultaneously advocating for your health is time consuming and stressful. Truth be told, just scheduling doctor’s appointments, especially when newly diagnosed, is a feat in and of […]

The first day of school is full of excitement for students, parents, and educators alike. In an average year, it may also bring some anxiety…but as we know, this year is far from average. The beginning of this school year is unlike any other.  Navigating back-to-school challenges during the COVID-19 pandemic is especially complicated for […]