As parents, we want what is best for our children. We make sure they are bundled up in the winter and wear sunscreen in the summer. We insist they wear helmets when riding bikes and always make sure they buckle up in the car.
It is our primary job to influence our children and guide them down a healthy path in life. One of the best ways we can protect our children’s well-being is to teach them wholesome nutritional habits beginning at a young age.