Simple Green Smoothie Tips to Start Your Day Feeling Energized
1. Instead of throwing random ingredients into a blender; use measuring cups to follow this simple formula: 60% fruits to 40% leafy greens.
2. Blend leafy greens & liquid base together first.
3. Add fruits and blend again
2 Cups + 2 Cups + 3 Cups
Leafy Greens Liquid Base Ripe Fruit
Spinach Water Banana
Kale Coconut Water Mango
Romaine Coconut Milk Berries
Bok Choy Almond Milk Orange
Swiss Chard Avocado
Chia Seeds Hemp Seeds Cacao
Coconut Oil Hemp Protein Powder Cinnamon
Almond Butter Flax Seeds Acai Powder
Helpful Hint*** Use at least one frozen fruit to chill smoothie
** This formula creates about 32 ounces and serves 2
Learn more tips to create your perfect green smoothie by clicking here!