Fitness and Healthy Living

Being fit means more than going to the gym, or putting on those running shoes and hitting the pavement. It's a way of life. Learn how to be not just physically fit, but mentally and emotionally sound.

Health Tip of the Day
Using Antibiotics Wisely

Antibiotics are effective medications, but only against bacteria. They do not work on illnesses such as the flu, the common cold and others caused by viruses. If your doctor says that you need an antibiotic, it's important to take the full prescription, even if you don't feel that you need it. Stopping your medication early can allow your illness to return, and the bacteria that cause it may become resistant to the antibiotic.

Today In Health News

Scientists Grow, Implant Human Intestinal Tissue in Mice

Research may provide model to study digestive diseases, future treatments