MedicAlert Kid Smart offers the full suite of MedicAlert services at a discounted rate for children ages 0-17.
Being fit means more than going to the gym, or putting on those running shoes and hitting the pavement. It's a way of life. Learn how to be not just physically fit, but mentally and emotionally sound.
Physical inactivity is just as big a risk factor for heart disease as high blood pressure and smoking are. So, be the exception rather than the rule and commit to a life of health and well-being. Click here to learn more.
From Coronary Heart Disease to risk factors for stroke. Maintaining control of your blood pressure if vital to many aspects of your health.
Whether you're trying to maintain a healthy weight or lose a few pounds, knowing the basics of nutrition can help your overall health.
Every year, one in four Americans suffers from a diagnosable mental disorder. Learn more about mental health conditions impacting millions and how you can address them.
As soon as you stop smoking, your body starts to recover. Learn about ways to quit smoking and how it can help improve your health.
Join a health club or gym located near your home or work place.
Get up a half-hour earlier and exercise before work.
Schedule workouts in advance; block out the times on your weekly schedule.
Plan exercise dates with a friend or family member.
Find an exercise routine you enjoy, so you're more likely to stick with it instead of skip it.
MedicAlert Foundation® is more than a medical ID - we are the most dependable, responsive, intelligent, and trusted emergency support network.